Maintaining Good Health While Traveling

Imagine planning a trip weeks or maybe months in advance and when the time comes that one gets to actually travel, for some reason, one gets sick along the way and instead of enjoying the trip seeing the sites, one has nothing to do but just rest in the hotel room instead of having fun. Surely, that is something no one wants to experience and here are a few tips one can keep in mind to avoid it.

The best medicine before going on any trip is being in the best possible shape. By doing some biking, aerobics or long walks, one is able to condition the muscles for those long tours. Doing some research about the place one is visiting and reading up on the destination, the culture and the places one wants to visit, makes planning the itinerary less stressful.

By obtaining information on the weather or climate so as to pack the right clothes for the trip and the condition of the drinking water are just some examples one can also work on. By purchasing water purification tablets before going to a place with suspect water sources, one is able to avoid getting any sickness from the water.

Each of one of us has dietary preferences, and by giving advice to the travel agent the type of food to be served during the flight, it can surely avoid any indigestion problems. If one is taking medication, it is best to pack sufficient stock for the trip and must also check if the medication one is carrying is allowed in the place where one is going to avoid any problems with customs.

Now all the preparations have been made, it is onward with the trip. It is best to have a good meal before going on a long trip. Check-ins in airports is long and it will take some time before the airline gives the meals to its passengers.

On a long trip that could take hours by any mode of transportation, it is best from time to time to stretch or walk around to circulate the blood in the body. If one suffers motion sickness while traveling, it is also advisable to take the proper medicine at least an hour before the trip for the medicine to take effect.

Water is important and if one is unsure of the tap water, it is best to order bottled water from the establishment. One should just be sure that the bottle is still enclosed before opening to make sure the bottle is safe for drinking.

After taking all the necessary measures, there is no doubt that the trip will be a memorable experience.

How to Enjoy the Best Places under the Sun

There are people who are fond of traveling. They like to go to places where they can recharge their souls, unwind, release the tension from work, and simply enjoy what life has to offer.

And there are people who are more of the adventurous type who would rather enjoy the day exploring the forest canopy in Costa Rica or discover the beauty of the wilderness of Siberia.

However, whatever adventure travel most people would like to experience, it is always best to observe safety measures and precautions so as to avoid risk or perils of traveling to unknown lands.

Here’s a list of tips for adventure travelers, whether they want adventures that are more inclined to wilderness or just the typical family adventure most people would love to experience:

1. It is best that people should know what the type of travel adventure they are getting into.
Adventure travel may provide the kind of adrenalin rush most adventurers long to experience every time they get out of their territory. It is the feeling of newness and uncertainty on what will happen that gives them the satisfaction and gratification that they need.

However, it is still important for them to know what they are doing. After all, traveling always involve risky activities especially to those who are set to gain adventure experience.

2. Have a fixed set on the adventure travel destination.
Because of the vastness of locations and adventure locations available today, people might get confused on what areas are best for their adventure travel.

One good tip is to choose a location that can baffle those adventurous minds and mystify the eyes with great mystery.

As much as new and exotic places can be adventurous, it is still best to stick to the classical and typical locations. It would be really risky to try areas which no one has ever dared to go to.

3. Consider the budget.
Adventure traveling can be pretty expensive especially when it entails going to places that entails great adventure packages.

So, it would be better for adventure travelers to shop around first and compare prices before deciding on what kind of adventure travel to take.

Indeed, adventure travel can be one of the most exciting and gratifying travel one can experience. However, with the exotic places, wilderness, and virgin forests that one might consider, it is a must that every travel must know the proper way how to protect themselves and what to do first before trying the place out.

After all, it should be safety that should always be on top priority.

Things You Can't Do Without When Traveling

When you goes on a trip either for business or for pleasure, you want it to be a memorable and enjoyable experience. To help travelers enjoy the trip, here are a few tips you must always keep in mind, travel “must haves” that one must never leave home without.

1.Itinerary
Prepare and plan on paper the places one will visit and then make the make the necessary arrangements in advance to make the trip a memorable one.

2.Essentials.
Personal things such as the ticket, passport, toothbrush, clean underwear and money nearby preferably for easy accessibility.

3.Clothes
By checking the weather forecast for the trip, one will be able to bring the right clothes for the trip. Preferably clothes that can be used for various occasions. And those that do not run and can be easily washed.

4.Shoes
Given that traveling will require a lot of walking seeing the various places, one should wear a good pair of comfortable shoes that wont strain the feet.

5.Medication
One should always bring insect repellant. If one is under medication, one should bring enough medicine for the entire trip.

6.Locks and keys.
For personal protection, one must make sure the luggage one will be using for the trip have locks and keys and spares hidden in case it gets lost.

7.Extra Bag
Bring an extra bag which can be used as a day bag while going around and the same time, one will be able to use it in bringing home some of those souvenirs.

8.Map
Obtain a map to be familiar of the destination where one is traveling and so that one will not get lost.

9.Insurance
If one would prefer to drive instead of taking the public transportation, it is advisable to get insurance for the rental vehicle one would use for the entire trip.

Before leaving the rental company, one should check the car for any damage before accepting the unit and if there is damage, one must insist that the rental company take note of it before leaving the lot.

10.Label
Given the many instances of passengers inadvertantly taking the luggage of another passenger, label the inside and outside of the luggage. It is advisable to only write the name and not the address. In any case if the luggage is lost, one should leave the address only to the carrier one is flying on.

Have a pleasant trip!

Survive While Traveling

How to Survive While Traveling

In one way or another, aside from the business purpose that some travelers pursue, traveling is known to be one outlet for the adventurous aspect of a lot of people. Sure, traveling can be one heck of a fun activity. However, one is never sure on what untoward incident that can be encountered while enjoying the sights and scenes during the trip.

To avoid getting caught off guard while traveling, here are a few tips to ensure survival while traveling:

1. Know your water.
Ever heard of the traveler's diarrhea? This condition is caused by contaminated water that a foreigner has drunk. Aside from that diarrhea, a list of diseases abound due to contaminated water. To prevent getting any of those water-borne diseases, make sure you boil your drinking water for at least 10 minutes.

2. Milk will do.
Remember that thing they say regarding milk as the complete food? It still is true. As long as you boil it for at least 10 minutes too, like water, it will serve as one of your best sources of nutrition. Local processed milk products may not be safe for your tummy, better opt for a more popular brand of milk product.

3. Vitamins Schmitamins.
Bringing vitamins will help in warding off many of the diseases that an unguarded (with resistance-building supplements) person may be so prone to. Multivitamins can be more convenient to bring than separate vitamins for various needs.

4. Battling extreme temperatures.
Doing one's homework before going to any foreign country will save one from a lot of trouble. These troubles may include temperature or weather induced inconveniences. An online consultation will inform one what to bring to gear up against any problem that may be caused by the weather or temperature.

If you are to go to one of the warmer spots of the world, your luggage will benefit a lot since you don't have to bring a heavy and thick wardrobes. Now if you are about to visit a place like Antarctica, one tip is to choose well your clothes so as not to stock up much on those that you will not be using that much.

5. Taking care of your skin.
Don't forget your bottle of moisturizer if you're going somewhere cold. A sunscreen will be very indispensable too. A lotion or anything that will ward off insects is one must-have that should never be overlooked either. One best advice that is applicable too even when you're not traveling that much is to avoid getting sun exposure as much as possible.

Cheap Reservations without the Hassle

- Plan your vacations on off seasons, Hotel rates, even airline and car rental rates are lower during this time due to lower demand. You can get as much as a 50% discount if you book a room during off season, so try and call the hotel if they have off season discounts and ask them when the discounts will be effective.

- Some hotels give discounts to certain people like students, military contingents, Senior citizens, honeymooners etc. Ask for these discounts and what their details, you can save a lot with these.

- Ask if your kids can stay for free, if you’re with your family, sometimes hotels can allow up to two kids for a two bed room provided that the kids are within the age limit.

- If you’re not very particular with hotel locations, you can access name-your-price websites for car rentals and hotel reservations. They’ll do the haggling for you and you’re sure not to over-budget.

- Some hotels and even car rental companies, give “free days” if you use their services for more than a week. Ask about these certain perks if you’re planning a long stay.

- Make sure that the room fees are the only ones you’re paying for. Some hotels have surcharges and extra fees that aren’t mentioned in room rates and then suddenly pop-up on check-out. Before you reserve, ask about these, and if upon check-out you suddenly find yourself with fees that you didn’t know about, refuse to pay it.

- You can also exchange frequent Flier miles for hotel lodgings so if you have an expiring miles card, or a miles card that you’d just want to get rid of, ask the hotel if they honor these exchanges.

- Sometimes, hotels provide free airport pick-up you can use this as bargaining tool. Ask for a free pickup when haggling so you’ll get something extra even if you pay the full price.

- If you’re planning to travel during peak season, always call in advance, rates tend to get higher as the season approaches.

- Sometimes, weekend rates are lower than regular fees, or vice versa, ask your agent, or ask the hotel yourself if they have these, then you can schedule your trip during these times and be able to avail of the discount.

- Always ask for a confirmation number when you reserve a room, so that they can’t say that they didn’t receive your reservation.

Tricks That Can Make Traveling By Sea Easier

Motion sickness is common to almost everybody. It is usually frequent to those who travel a lot, whether by land, air, or sea. The different forms of motion sickness are based on the kind of transportation that they employ.

One of the most common kinds of motion sickness is the seasickness. It is usually characterized by a sensation of nausea and vertigo.

People who experience seasickness are those who are not conditioned to travel by sea or who cannot stand the swaying motion of the boat brought about by the waves. Though, there are others who experience seasickness as soon as they step aboard, even if the ship is not yet moving or is in the dry dock condition.

Basically, the results and effects of seasickness is not very alarming, except for those who have important matters to attend to while aboard a ship. This means that people who have duties in the ship will have the tendency of not performing their duties well if ever they get to experience seasickness.

Causes of Seasickness

Generally, people are conditioned to stay upright by maintaining the center of gravity within their feet. If motion is applied, the body tends to have visual confusion. Here, seasickness starts.

Moreover, the irregular pressure on the bowels, wherein the diaphragm tends to move along with the movement of the ship, can also cause seasickness.

With the advent of medical advancements, people can now cope up with seasickness through medications. These medicines have special components that normalize the condition of the body so as to adapt with the changes in the environment.

Tricks to Deal With it

Aside from medications, there are different ways how to cope up with seasickness. Here’s how:

1. Waves trigger seasickness.

Most experts say that it would be better to focus one’s sight to the horizon. It would be better if people will not look at the waves because the motion that it entails will render more confusion on the body’s ability to keep the center of gravity on their feet.

2. Adults should be more prepared with medications that will help reduce seasickness.

Studies show that seasickness is more prevalent in adults than children below 12 years old. Particularly, cases of seasickness are higher in females. According to the statistical reports, there are seven cases of seasickness in females and only one in males.

3. When sleeping, people should lie on their backs.

4. People who are prone to seasickness should stay where the fresh air is available.

Indeed, seasickness is not a problem if people will know how to cope up with it.

How To Get Cheap Travel Tickets

With planning, foresight and a little bit of hard work, you can go ahead and have that dream vacation the economical way. Here's how:

*Search the internet, call airline agencies and watch the news to keep yourself up to date on discounts. There are a lot of promotional fares offered by airline companies that are new in the industry.

*When you do travel a lot, sign up for frequent flier miles.

*Ask about student fares or senior citizen discounts.

*Keep a flexible travel schedule. Go with the flow. If the promo states that they only give discounts every Tuesdays, then set your departure on Tuesday. Generally, Tuesdays, Wednesdays and Saturdays are the days that have fewer reservations, so it in on these days that tickets are sold cheap. Monday is usually the busiest day of the week.

* Do not go ahead and make reservations to the first airline company you see with promotions. Take the time to source out a variety of options. Take the time to find out if the promotion is indeed the cheapest in your area. Ask the clerk about other offers available. When checking through the internet, make sure you check at least five sites before you decide where to buy your tickets.

*You can have the option of purchasing tickets trough consolidators. These are people who buy a whole block of tickets and resell them at certain discounts. This helps the airline fill up still available seats. The travel section of the newspaper is the place to check for ticket consolidators.

*Try flying on off peak hours schedule. Usually if you take the before seven in the morning flight or the after seven in the evening flight, tickets are at their cheapest. This too, will be a wise decision since it is at these times that airlines are not overcrowded, thus getting more space for yourself and your luggage.

*Be sure to inquire if the airline offers travel packages. Some airlines do offer packages such as car rental discount or a hotel room discount that comes with the travel ticket.

* When you are flying off season, be very sure to ask about certain standby fares.

*Have an early booking. Promotions are usually offered when one reserves a ticket three weeks beforehand. Remember that due to over crowding during the holidays, you may not use your frequent flier miles. So book in advance if you plan to travel during the holidays.

*Staying with only one airline on your entire trip may too, give you discounts. Airlines offer special rates to round trip tickets or connecting flights.

Have a safe trip and enjoy!

Guide to Business Travel

Planning your business trip wisely will free you from lots of trouble. Inadequate airline seats, long lines, heavy traffic, and unavailable hotel rooms are just some of the problems a business traveler might encounter. Despite the emergence of e-commerce, businessmen still travel more often for sales and business shows. Here are some tips to make your business travel a successful one:

1. Plan your business trip long before you leave the office.

2. Always prepare a travel bag with complete necessities to be used on any emergency trips.

3. Bring some ready to eat foods, it will save you a substantial amount of money, considering the high cost of foods in hotels.

4. Be sure to have a buffer time between your flight and your scheduled meeting.

5. Choose aircraft that has better seats with ample leg room.

6. Put all your valuable materials in a small carry-on bag.

7. When calling your main office, use the 800 numbers as much as possible because it's much cheaper.

8. If you're a businesswoman, it is important to dress well. Additionally, you must bring casual clothes for your free time.

Not all hotels have inexpensive telecommunication systems from their rooms, so always choose your hotel's business floor, for these rooms are made especially for business traveler. These rooms should have dual telephone/modem lines, fax machine, and free communications between rooms. In order to save money on calls, use your calling card and place calls through your country's long-distance carrier or find a pay phone in the hotel's lobby. If available, use a nearby business center for your fax needs since fax service within your room will probably cost more.

These days, a business traveler has to bring a lot of electronic equipment such as; cell phones, electronic organizers, laptop computers, etc. Here are some suggestions on how to keep your expensive business items safe:

1. Put your laptop inside a bag that will not indicate that there's a laptop inside. The same works well for other equipment such as camera, electronic organizer, etc.

2. Don't expose your laptop to x-ray scanners at the airport security check, rather have it checked manually. X-rays could damage your electronic equipment.

3. Don't place your laptop on the aircraft's overhead bins; instead place it near your seat or under the seat in front of you.

4. Always bring extra batteries for your equipment.

Today's business travelers are enjoying much comfort compared to their counterparts a few decades ago. Low airfare, plenty of airlines to choose from, communication equipment (especially cell phones and laptops) make modern day business travelers more efficient. Even on a business trip, parents can always be with their family members and co-workers can still get in touch with their office work, at least virtually.

Your Traveling Companion

A traveler may experience an uncomfortable feeling especially if he’s on a place with a different time zone than they have back home. Every traveler needs his own alarm clock. Whether you are on vacation, on a business trip or for any other reason that you are traveling, an alarm clock is a very handy companion to tag along. This way you could keep track of your own time without depending on anyone else.

Alarm clocks should, of course, be portable. They should be able fit in your luggage without worrying that it will be broken. Another feature of your handy clock is that the numbers should be easily read and at the same time they should be easy to set. This way you would save yourself from fussing around trying to set the time for it to alarm.

The purpose of the alarm clock is to wake you up on time. So choose one that wakes you up with familiar sounds like beeps or rings. This way you know that the sound comes from the clock and not somewhere else.

They come in different styles and features. Most of the alarm clocks for travel are relatively small. But some of them also come in like large pocket watch that flips open. This way the clock inside is protected from bumps while inside the suitcase. There are small clocks that look like cell phones too! Whatever the size of the travel alarm clock, surely, they always come with their protective cases.

Travel alarm clocks can be both expensive and cheap and are sold in all department stores as well as luggage shops anywhere. It depends on the taste of the traveler whether to pick a pricey or inexpensive one. The important thing is, it should function well and serve its purpose: to wake you up.

A special feature of a travel alarm clock is that you get to choose the alarm. There may be one that could record your favorite song that automatically plays on the set time. Other soothing sounds are available too! However if you’re the type that sleeps soundly, a soft toned alarm clock is not for you. You better choose one that has a loud alarm sound to wake you up.

Never choose an alarm clock that has to be plugged in for you never know when there will be a power failure. If this event happens, your alarm clock can’t help you.

These alarm clocks have their own setbacks too just like your everyday alarm clocks like the battery running out before it alarms or the “shaking” of the clock might cause the battery inside to move thus stopping the alarm.

Best Travel Destination

Choosing Your Best Travel Destination
If you are planning to take a vacation, be sure to know what you really like to do, this will make your trip more meaningful. Mostly, travelers go for a trip that their friends recommend, but is it what they really want? It's never too early to plan and know what your heart desires.

It's nice to ask yourself these questions before starting to plan your vacation; do I want to relax? Do I want adventure or a learning experience? Do I want to get away from my job? Once you know the answers to these questions, then you are ready to plan your trip.

Vacations are needed for our emotional, physical and mental balance. Vacations give a person a chance to relax, renew his energy, and free him from his daily routine. Vacations could be far away or close to home. Wherever the vacation may be, it does the same thing. It is the satisfaction that is more important than the destination.

Generally, there are some different types of travel according to activities involved. Here are some of them:

1. Responsible Travel. Traveling doesn't always have to be self-serving. With responsible travel, one could have enjoyment as much as respecting the local environment and the people.

2. Rediscovering nature. Rediscovering travel is all about nature and everything in it. It revitalizes the soul while smelling and feeling nature.

3. Tribal cultures. In today's world of high technology, it is wise to experience the simpler life of the tribal people who live close to nature in the same way for the past thousands of years.

4. Responsible Diving. Diving not only let travelers appreciate what is down the sea but also making the traveler more aware of the conservation effort.

The country one is planning to travel to also leaves a great mark on the traveler's diary. Here are some of the most popular destinations today:

1. Thailand. Thailand is also known as Siam. It is an Asian country bounded by Burma, Laos, Cambodia, and Malaysia. Behind the back draft of Thailand's jungles of bamboo, rubber trees and vines are the Five-star hotels of modern conveniences. In some parts of the country, elephants are still being use to lift timbers and buffalos are still being use in farming.

2. China. China is now the second largest country and fastest growing economy in the world. Most parts of China are still unexplored by tourist; however, the eastern portion is now popular to western tourist. First class hotels now offer highest class of amenities and dozens are still being built/

3. Italy. Italy is a boot-like shape country bounded by Switzerland, Austria, France, and Slovenia. The main attraction of Italy is St. Peter's Square where the Pope resides.

4. Caribbean. Caribbean is an archipelago of islands, 2000 square miles across. Most of the islands are plateaus and eruptions of underlying mountain systems. It has nice beaches of crushed coral and white or pink sand and the water at the shore is a deep blue.

The success of any vacation will not depend by how much the traveler spent or its destination. It is how the traveler enjoyed it and how he was able to achieve his primary goal of "getting away from it all."

Tips on Travel Policies

Getting travel insurance before traveling is a smart idea. All-inclusive travel policies cover trip cancellation and even medical and theft circumstances. Check out the following tips to land you on a better bargain.

Some credit card companies have their own policies regarding travel insurances if you use the card to purchase the ticket. So better check on it first.

There are airline and cruise line companies that offer travel insurance policies. However, they may go bankrupt and the insurance might lose its value. It’s better if you buy a policy from an insurance company.

There are different policies attached to certain travel insurance. Some companies even offer different types of travel polices. Be sure to get a good grasp on the contents of the policy before actually buying it.

Be sure that the medical coverage of the travel insurance is well stipulated in the policy. Be sure to understand them well so that you know what are included. If you are getting a policy for the entire family, see to it that all the members are included. This is because some insurance policies limit to a number of persons only.

Know how much the company is paying for in case something happens. For example in case of theft, how much would they be paying for the lost items. Will the company be paying in full for the lost items? Also be sure that the valuable things that you will be bringing with you on the trip are covered. And in case the trip is called off or cut short, will the company be giving you a full refund?

Make sure you know the term that goes with it. In case of a medical emergency while traveling, will you have to pay for the medical bills yourself and get a reimbursement afterwards or will the insurance policy take care of them immediately?

There is more than one way of getting travel insurance. Check out the internet. This way you get to look around and get a better deal. You never even have to leave the comfort of your own home or take a time off from work.

Most travel insurance policies include trip cancellation insurance and medical insurance that ranges between five and seven percent of the price of your trip. The price of such is based on the age of the traveler and the cost of the trip while traveling.

Bali Travel

Everyday there is a ceremony in Bali and particular days become special days for the Hindus in Bali. Just have a look on Saturday, 4 October 2008, for instance. According to the Balinese calendar, that day is called Tumpek Krulut. This festivity is solemnly appreciated as the creation day of mutual love and affection among human beings through gamelan instrument.
Tumpek Krulut festivity, pursuant to the guidance in the Aji Gurnita lontar manuscript, is marked with the amalgamation of gamelan arts originating in all existing gong instruments. This ritual is inaugurated by the worship to the power of taksu (divine inspiration) existing in the Balinese gamelan prior to the nightfall. Celebration of Tumpek Krulut denotes a whole-hearted tribute to God in his manifestation as the Lord Shiva.
How do the Hindus celebrate their Tumpek Krulut? Simply make a visit to villages of which inhabitants become artists of dance and music like around Ubud (Gianyar), Kerambitan (Tabanan) and other villages. For Denpasar, the celebration of Tumpek Krulut gets great support from the Deputy Mayor, Rai Mantra. “Through this celebration we could maintain the harmony of our inhabitants. I surely have confidence that the strings of gamelan tones would penetrate the heartstrings of the inhabitants,” he uttered on the celebration of Tumpek Krulut last year in Denpasar. (from : www.bali-travelnews.com)
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Private Vacation Villas in Bali
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Bali Hotel & Resort Bargain Finder
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Vacation Packages from the US to Bali
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Cruising the Indonesian Spice Islands
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Risk-Free Internet Bookings
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Owning Property in Bali
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Getting Married in Bali
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BALI TODAY -- an Insiders' Guide
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The ''BALI travel FORUM''
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Asian Travel Tips

Asia occupies a quarter of the earth’s land mass, it spans a lot of time zones. Having a single travel guide for all of Asia is virtually impossible. Asia like any other continent, has its certain hot spots, here are basic travel tips for a few of the most happening countries in Asia.

Vietnam
The country’s recommended tourist spots are Hanoi and Ho Chi Minh City, which are both modernized. All tourists in Vietnam, except Thai and Philippine Nationals need a tourist Visa before entering the Country. Health wise, Malaria is prevalent in Vietnam, it would be best to bring with you anti-mosquito lotions to prevent being bit. You Can visit the Vietnam Travel Guideor Vietnam Travel Mall to learn more about vietnam

Indonesia
Aside from the usual prohibition of narcotics and deadly weapons, Radio cassette Players are banned in the Island of Bali, which is a prime tourist spot in Indonesia. Any object with Chinese characters written on it, are also prohibited in Bali.

Thailand
Thai people are very religious and very loyal to the monarchy. You would often see pictures of the king around the cities, never make fun of him. The Thai also consider the head as the highest part of the body, whether spiritual or physical. Refrain from touching anybody in the head, and try not to point at anything with your foot.

Malaysia
It’s best to bring light and cool clothing in Malaysia. You would usually find food stands in the cities selling the local delicacies, “teh tarik” a creamed tea, and “roti canai” a type of pancake, are a must try when you do encounter them. Malaysia has many religions, you would usually see, a variety of Christian churches, Muslim Mosques and Buddhist and Hindu temples may be present in each city.

Philippines
The Philippine has 7,107 islands and islets; beaches are the main tourist spots in the country. There are several museums and Historical Landmarks in Manila, the country’s capital. Boracay Island is the boast of the country which has white sand beaches. You’ll find a “tiangge”, which is a sort of bazaar with stalls that sell almost anything, in most parts of the country, even inside malls. Tiagges are a good place to find souvenirs as well as cheap goods.

General Tips
Each country in Asia has its own currency, although up-end establishments will accept dollars, there are very few of these around. It is best to have your money changed at the local bank. Some hotels also offer money changing, but usually at a lower exchange rate.

Pickpockets are present in most tourist spots, so be careful with your valuables. Separate money from checks and credit cards, have two sets if you can so that you won’t be left dry if you fall victim to a pickpocket.